Resources
If you feel you need support but not sure where to begin, you're in the right place.
Here you can find links and resources whether you are a young person, a parent or family member, or a professional supporting a young person. We have resources on a range of things from having conversations on mental health, to education on health and relationships.
Step 2 offers support for young people, schools, families and professionals. To find out more about our work head to our services page.
For Young People
Life can feel overwhelming with stuff sometimes. You're not alone, this page is to help give you some quick reliable information and links about lots of different things, from relationships to mental health. Whether you're looking for some ideas on how to manage, somewhere you can get advice or even talk to someone, you can find something here that can help lighten the load.
​I would like to know more about ….
Step 2 Counselling:
Counselling offers you a private, independent space where you can talk through the things that are bothering you at your own pace.
At your first session, you’ll meet your counsellor and they’ll explain how counselling works, and will work with you to understand what is bothering you and find ways together to make things feel easier.
Sessions last 50 minutes and usually happen once a week for a minimum of 6 sessions, however you can stop at any time if you want to. It's always important for sessions to take place in a private space where you will not be interrupted.
I have been offered counselling with Step 2 by my GP…(aka. Enhanced Access Counselling)​
If you have been offered counselling this way, that’s brilliant! This is what we call 'Enhanced Access Counselling'. We have a mini guide to what it’s all about for you to download below – this includes how counselling can help and what you need to know to get started!
For Parents & Families
For Professionals
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More information is available on our social media sites: Facebook, Twitter, Instagram.
To find out more drop in to Step 2 on Mayfield Centre, phone or send us a message.
Mental Health and Well-Being: